We have all heard the expression, "everything you need is already inside you." If this were truly the case, why do we want so much? More...

There are days, well most days really, that I spend my drive in silence. I have a fairly decent length drive to and from work, about 35...

Failure is a complicated beast. We are programmed to be afraid of failure - I would guess, for evolutionary purposes. That's just good...

Food is such a bone of contention, isn't it? It is our most primal human activity, eating, and yet it has become so complicated. I'd be...

I don't think there is any more personal and mentally cumbersome time of day as those quiet moments when we lay our heads down in...

Like the background music of a movie, which draws you in and changes your energy, there is the soft tick, tick, ticking of a clock in my...

I hold the 90's personally responsible for the complication of one of my life's most simplest pleasures, the cup of coffee. It seems I...

Come with me in my 'way back' machine... it's 1988 and you're about 16 years old. You're watching your oak counsel tv, laying on the...

There are these moments in my life that, when I look back on them, I now know, that was the moment. I do not think you get to be 50...